Philosophies

Every Sunday, ASC Founder Pete Leibman sends a weekly newsletter with ASC news and updates and a quick Tip of the Week.

Here are some of Pete’s top tips and philosophies for enhancing your well-being, performance, and athletic longevity:

Why Habits Matter

Invest Your Workouts

The #1 Key to Elite Fitness

Focus on Exercise Quality Over Exercise Quantity

Keep Fit Simple

Never Let Your Mood Stop You

Why You Should Never Use Fitness Machines

The #1 Exercise Myth

Climb Meaningful Mountains

How Not to Tighten Up Your Core

First Time Here?

Check out our Trial Offer for two weeks of unlimited ASC workouts: