Name: Tom Bosley
Birthday: November 13
Hometown: The small village of Cheddar, England
What is your athletic background? Did you play any sports growing up?
I played a mix of sports growing up, primarily football (soccer) and rugby
When did you attend your first workout with Arlington Sports Conditioning, and how did you first learn about the group?
Summer 2024! I learned about it through my Dittmar building, and wish I’d found it sooner
What is your proudest athletic accomplishment, and why?
Completing the Brighton Marathon. I stepped in to take someone’s place last minute, got my hydration totally wrong and the last 6 miles were miserable as it felt like I could barely put one leg in front of the other. But I got across the line and anytime I’m having a tough day I remind myself I did that, I can do this.
What is your favorite exercise(s)?
Running around a new city – there’s no better way to get to know a new place!
Definitely not lunges!
At ASC, I love sprints in ASC Fast and push ups in ASC Strong
What is your favorite workout song or musical artist?
Lose Yourself by Eminem
What is your favorite sports team?
Aston Villa
Who is your favorite athlete?
Right now probably Lando Norris, the McLaren F1 driver
Other than working out, how else do you like to spend your free time?
Doing anything outdoors with my dog – hiking, playing ball, and when we get the chance hanging out at the beach or by a river
What do you like best about Arlington Sports Conditioning?
That the group helps push me to higher levels of performance
What are the biggest benefits of being a member?
Constantly learning new exercises – it’s clear how much thought and preparation Pete puts into every workout
What advice would you offer to new or prospective members of Arlington Sports Conditioning?
For every exercise, push yourself to do a little bit more than you think you’re capable of!