Name: Sara Mesa Mendoza
Birthday: November 20
Hometown: Medellin, Colombia
What is your athletic background? Did you play any sports growing up?
I played volleyball in high school and then in college.
When did you attend your first workout with Arlington Sports Conditioning, and how did you first learn about the group?
My first workout was in 2025 when my boyfriend Matt FORCED me to join it, but I loved it 🙂
What is your proudest athletic accomplishment, and why?
Winning the college volleyball tournament in Colombia
What is your favorite exercise(s)? Abs and squats
What is your favorite workout song or musical artist? Techouse music
What is your favorite sports team? Colombia soccer team
Who is your favorite athlete? James Rodriguez
Other than working out, how else do you like to spend your free time?
Trying new restaurants, hanging out with my dog or friends.
What do you like best about Arlington Sports Conditioning?
That you can always push harder
What are the biggest benefits of being a member?
Being able to stay strong and healthy
What advice would you offer to new or prospective members of Arlington Sports Conditioning?
Push harder in every workout!