Arlington Sports Conditioning - Pete Leibman

Faster. Stronger. Fitter.

Special Offer for LLT 5K Participants

ASC Labor Day weekend photo

Get Faster, Stronger, and Fitter with Arlington’s #1 Fitness Community

Arlington Sports Conditioning (ASC) has teamed-up with Latinas Leading Tomorrow (LLT).

Register for LLT’s 2023 5K, and you can attend one workout for free ($30 value) with Arlington Sports Conditioning (ASC).

If you purchase an ASC membership or a 5-session package before November 1 and mention LLT, ASC will also donate 50% of your first purchase to LLT.

Offer valid for first-time local residents only. The free workout can be redeemed until October 1, 2023 for ASC workouts on Wednesdays, Thursdays, or Saturdays.

ASC is an athletic strength and conditioning program that has helped thousands of people burn fat, build lean muscle, and get faster, stronger, and fitter. Follow these two simple steps to register for your free workout:

Step 1: Click here to visit ASC’s Eventbrite page and select your workout. Workouts can be reserved up to one week in advance. Space is limited.

Step 2: Enter promo code GUEST to checkout for free.

Want to learn more about ASC? Scroll down to learn how ASC is different and how ASC got started.

ASC sunset workout

How Is ASC Different?

Here are three ways that ASC is different from other group exercise programs:

1. ASC brings the gym outdoors: While most group exercise programs in Arlington are 100% indoors, ASC brings the gym outdoors. We train at the best outdoor locations in the area. We also bring a 100-decibel stereo and a van full of fitness equipment (dumbbells, slam balls, battle ropes, resistance bands, etc.) to our workouts. Working out outdoors provides much more space and variety, and it challenges you in ways that indoor workouts cannot. 

2. ASC eliminates tedious machines like treadmills, stationary bikes, and rowers: Most group exercise programs keep you stationary and make you spend a lot of time on tedious machines. Machines may help you burn calories, but they don’t improve your balance, coordination, agility, athleticism, or strength. ASC eliminates tedious machines and trains you with dynamic, athletic movements and functional equipment.

3. ASC is more effective AND more fun: ASC takes the good from other group exercise programs (accountability, expert guidance, great music) and removes the bad (crowded indoor spaces and tedious, ineffective workouts). Our program is more effective AND more fun.

ASC outdoor workout

How ASC Got Started

ASC started in 2012. At the time, ASC Founder Pete Leibman was teaching a weekly Sports Conditioning class for Gold’s Gym in Ballston. The class had become extremely popular, often getting over 100 people per class (photo below).

One summer day, Pete asked the group if they would be interested in doing a workout outdoors. Everyone was interested. Three days later, Pete hosted ASC’s first outdoor workout.

Over the next ten years, Pete led hundreds of outdoor workouts for thousands of people in and around Arlington.

More recently, ASC expanded its schedule to offer two different class formats and five workouts each week.

While most of our members have been with us for years, we are just getting started…

Sports Conditioning indoor class

About Pete Leibman, ASC Founder and Head Coach

Pete Leibman is the Founder and Head Coach for ASC. Since going through his own body transformation as a teenager, Pete has helped thousands of people burn fat, build lean muscle, and get faster, stronger, and fitter. Before the COVID-19 pandemic, Pete led Gold’s Gym’s most popular group exercise class for a decade. Here is a bit more about Pete:

  • Certified Personal Trainer through Athletics and Fitness Association of America (AFAA)
  • Certified Nutrition Coach with Precision Nutrition, the #1 nutrition coaching company
  • Athlete: Competitor in 2016 Obstacle Course Racing (OCR) World Championships
  • Best-Selling Author of two books and more than 300 articles
Pete Leibman during a Tough Mudder
Pete at a Tough Mudder Obstacle Course Race